Community, Online Fitness Classes, Personal Training & Day Wellness Retreats

Pilates, Yoga, Seated, Zumba, Mens Classes, Boxercise, Dance, My-Barre, Seniors, Health Conditions & Neurological Conditions, Aqua-Fit, Prenatal & Postnatal, Qigong, Personal Training and Day Wellness Retreats

Join us in September and Save 50% on your monthly membership fee.

for HIM

for HER

World Class Facilities

| What We Offer

PERSONAL TRAINING

1 - 2 - 1 Sessions, Carefully selected Nutrition plan. Access to on demand Pre recorded workouts to do in your time. Heavily Discounted Live Classes 

WOMENS CHALLENGE

Dedicated women's group, Private support group via whats app, carefully designed nutrition plan . 28 day Challenge, Full Access to pre recorded work outs. Live Classes Weekly

MENS CHALLENGE

Dedicated men's group, Private support group via whats app, carefully designed nutrition plan . 28 day Challenge, Full Access to pre recorded work outs. Live Classes Weekly

28 Day Challenge

Don’t put it off any longer, kick start your fitness and nutrition goals, join Sam and others like you wanting to improve their health & life style with safe effect exercise suitable for beginners.

Seated Challenges

Specially designed 15-30min workouts to help you improve mind body connection, whilst strengthening up weak muscles and stretching over worked muscles safely

Nutrition Plans

healthy eating plans included with most programs. Carefully designed eating plan that won’t leave you hangry! 

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28 day Lunchtime Challenge 

Mums Tums, Bums & Backs 28day Challenge


Neurological conditions 28day Challenge

28 day Golf Challenge

Online Group Classes


1-2-1 Personal Training

Post Address and Mail

Address

Office: 7 The Fairways, Torksey, Lincoln, LN1 2BJ

Get In Touch

Assistance Hours

Mon – Fri 9:00am – 5.00pm

Sat - Sun – CLOSED

Phone Number: 07793894396

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